Do you think you have a healthy lifestyle? Why?
WOW
What group does bread and cereal in?
Grains
What group does carrot, tomatoes, lemon and apple in?
Vegatable and Fruit
What group does milk, cheese and yogurt in?
Dairy
What group does egg and salmon in?
Protein
Should we eat alots of fast food?
No
How many hours should kids exercise everyday
60 minutes everyday
How many liters should kids drink water a day?
2 liters
How many hour should kids sleep?
9-12 ( school age )
What is vegatarian?
People that only eat vegatable
Why should we eat more vegatables?
The answer is boringly simple – they are simply packed full of minerals, nutrients and vitamins.
Is it good to skip breakfast? Why?
No, because breakfast is the main food of the day
What vitamin that CARROT contain?
Vitamin A
What vitamin that KIWI contain?
Vitamin C
What does calcium help?
Helping build bones and keep teeth healthy.
What does minerals help?
Help body grow and stay healthy
