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What are the 5 Dimensions of Health?
Physical Health, Emotional Health, Intellectual or Mental Health, Social Health, and Spiritual Health
What is continuum?
Early and needles death
Composition: Proportion : : Maintenance: ___________
Cleanliness or Proper Hygiene
What are the things that needs to do to attain Optimum wellness?
1. Positive step away from illness 2. Regularly taking nutritious foods 3. Doing exercises 4. Keeping away from vices and substance abuse.
It is under intellectual capacity, pertains on how are you going to decide on your own.
Decision-making
What are the effects of stress?
1. Unable to work properly 2. Find a hard time to focus in study 3. Inactive participation in some activities
Give the eight social roles
Spouse, mother, father, son, daughter, friend, neighbor, and citizen
It is seeking the meaning and purpose of life
Spiritual Health
DANCE PARO PARO G or Your points will transfer to other group
GREAAAT!
It is the ability to resist disease
Organic Vigor
It is the ability to respond quickly to stimuli
Reaction time
Give at least 5 skill-related activities
VERY GOOD!
