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Impact of Anger on Body, Mind and Behaviours
Game Code: 1116398
English
19
Public
identify whether the specified events/sensations are body sensation, thoughts or behaviours that you engage in when you are angry
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#emotional regulation
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Crying
Behaviour
15
Face turns red
Body
15
Sweating a lot
Body
15
Thinking about hurting someone
Mind
15
Heart beats faster
Body
15
Hurting someone
Behaviour
15
Thinking about being angry
Mind
15
Tell me something you might do if you are angry
Remember: things you do = behaviours
15
How does your body feel when you're angry?
Remember: sensations/things that your body does that you can't control = body
15
Tell me something you think about when you are angry
Remember: if you are thinking but NOT doing it = mind
15
What's a thought that you have when you are angry?
Remember: if you are thinking but NOT doing it = mind
15
How does your body feel when you're angry?
Remember: sensations/things that your body does that you can't control = body
15
What kinds of things do you do when you are angry
Remember: things you do = behaviours
15
Tense muscles
Body
15
Saying mean things
Behaviour
15
Thinking, "I can't do this"
Mind
15
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