Impact of Anger on Body, Mind and Behaviours | Baamboozle - Baamboozle

English 19 Public

identify whether the specified events/sensations are body sensation, thoughts or behaviours that you engage in when you are angry

Study Slideshow

#emotional regulation #TADB

Crying

Behaviour

15

Face turns red

Body

15

Sweating a lot

Body

15

Thinking about hurting someone

Mind

15

Heart beats faster

Body

15

Hurting someone

Behaviour

15

Thinking about being angry

Mind

15

Tell me something you might do if you are angry

Remember: things you do = behaviours

15

How does your body feel when you're angry?

Remember: sensations/things that your body does that you can't control = body

15

Tell me something you think about when you are angry

Remember: if you are thinking but NOT doing it = mind

15

What's a thought that you have when you are angry?

Remember: if you are thinking but NOT doing it = mind

15

How does your body feel when you're angry?

Remember: sensations/things that your body does that you can't control = body

15

What kinds of things do you do when you are angry

Remember: things you do = behaviours

15

Tense muscles

Body

15

Saying mean things

Behaviour

15

Thinking, "I can't do this"

Mind

15