What percentage of women find Mindfulness helpful?
20-25%
40-45%
60-65%
90-95%
Meditation improves memory, true or false?
true
false
meditation is a religious practice, true or false?
True
False
How many people attended the largest online meditation session in 2021?
10,000-20,000 people
30,000- 40,000 people
1,500-2,500 people
100-200 people
Meditation is helpful when it comes to chronic pain, true or false?
false
true
How old is Mindfulness?
since 1960's
80 years
over 2,500 years
since 2008
Mindfulness can reduce anxiety, true or false?
false
true
Where do most people learn mindfulness?
a book
an app
a specialist course
all of them
Who is the best PPF member of staff
Maya
Emmy
Jon M
Alastair
