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Healthy Plate
Game Code: 1082428
English
23
Public
food groups and health
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JamesTCS
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What are the 3 food groups?
Fruits & vegetables, meat & others, and whole grains.
15
What 3 meals should you have regularly?
Breakfast, lunch, and dinner.
15
What nutrient helps us build muscles?
Protein
15
What nutrient is good for our bones and teeth?
Calcium
15
Fruits and vegetables have a lot of _________ and minerals.
Vitamins
15
How many glasses of water should you drink every day?
8 glasses
15
Chewing food well will help you ________ food.
Digest
15
What food group are bananas in?
Fruits and vegetables
15
What food group is bread in?
Whole grains
15
What food group are eggs in?
Meat and others
15
What food group is tofu in?
Meat and others
15
What food group contains a lot of fibre?
Fruits and vegetables
15
How long should you be active or exercise each day?
At least 60 minutes.
15
What should you do before going swimming.
Take a shower before swimming.
15
What food group is pasta in?
Whole grains
15
Name a food in the 'meat and others' food group.
________
15
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