-----protects us from diseases.
physical exercise
What keeps body weight balances?
physical exercise
Exercise helps strengthens our ---- and ----.
muscles, bones
Exercise improves ------------ quality.
sleep
------------ improves digestion.
physical exercise
Exercise increases our --------level.-
energy
Exercise helps improves skin health.Yes/No
yes
Exercise helps brain function and -------.
memory
You can exercise in the morning and ----------.
evening
Eating ------- and ---- is good for health.
fruits, vegetables
