Your friend just snatched a toy you were playing with. How would you feel? What would you say? "I feel ______ because ______. Can ______?"
Great job!
You're trying to tell someone about your weekend, but your other friend keeps interrupting you. How would you feel? What would you say? "I feel _____ because _____. Can _______?"
Good job!
Your friends make a joke about your name, but you don't think it's funny. How would you feel? What would you say? "I feel ____ because _____. Can ______?"
Good job!
Name 3 ways you can help calm down and change the channel on your emotions.
Good job!
You have a big test coming up, and you don't know whether you'll do well. How would you feel? What would you say? "I feel ____ because _____. Can _______?"
Good job!
Your friend just got onto the soccer team, but you didn't. How would you feel? What would you say? "I feel _____ because _____. Can ______?"
Good job!
Your cat ran away last night and you're trying to focus in class. How would you feel? What would you say? "I feel _____ because _____. Can ______?"
Good job!
You had a bad night's sleep and the teacher has given you a lot of work to do. How would you feel? What would you say? "I feel _____ because _____. Can ______?"
Good job!
Name 3 things that would not be helpful to do if you were frustrated or upset.
Good job!
Talk to the group about a time when you were frustrated or upset. How did you feel? What did you do?
Good job!
You're doing a group project, but one person in your group isn't doing anything. How would you feel? What would you say? "I feel _____ because _____. Can ______?"
Good job!
You're doing a group project, but one person in your group isn't doing anything. Why might this be? How could they be feeling?
Good job!
