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15
×
True or false. White bread is healthier than wheat bread
True
False
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15
×
Chicken, beef, and fish are examples of food high in ________
protein
carbohydrates (carbs)
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15
×
Granola bars, cereal, and barbecue sauce are foods that may be high in ________ sugar
added
natural
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banana
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rocket
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fairy
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5
10
15
20
25
×
thief
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5
10
15
20
25
15
×
_________ is used as the main source of energy for our body
Protein
Carbohydrates (carbs)
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15
×
True or false. Protein grows and repairs our muscles, carries oxygen around our body, and fights off illnesses.
False
True
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15
×
How many total carbohydrates are in one serving?
37 grams
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thief
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5
10
15
20
25
×
gift
Win 20 points!
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rocket
Go to first place!
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thief
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5
10
15
20
25
15
×
How much protein is in one serving?
6 grams
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15
×
True or false. Added sugar thats found in candy is better for us than natural sugar found in fruit.
False
True
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15
×
How many total carbohydrates are in one serving?
5 grams
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15
×
__________ is a nutrient that makes up our hair, skin, nails, muscles, and organs in our body.
Sugar
Protein
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15
×
How much protein is in one serving?
3 grams
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15
×
True or false. Fruit, wheat bread, and vegetables are complex carbs that are high in fiber and give us long lasting energy
True
False
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15
×
How much added sugar do you see on the nutrition label
0 grams
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×
banana
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gift
Win 10 points!
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gift
Win 20 points!
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lifesaver
Give 20 points!
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