What is an example of an ineffective coping mechanism?
Ex: Do nothing, complain
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15
The tone and volume of your voice can change your message. If your sibling stole your shirt, what might your tone be?
Annoyed, upset, mad
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lifesaver
Give 20 points!
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magnet
Take 20 points!
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rocket
Go to first place!
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baam
Lose 25 points!
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15
What is a situation that someone could handle alone without extra help?
Potential answer: Handling disappointment about a sold out movie
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15
โIโ statements help us communicate how we feel without blaming or criticizing the other person. How could you reword the following โyouโ statement: โYour music's so loud. You only think about yourself.โ?
Potential Answer: I feel frustrated when you play your music loudly, because itโs hard for me to focus on my homework.
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trap
No points!
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gift
Win 25 points!
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rocket
Go to first place!
Okay!
thief
Give points!
5
10
15
20
25
15
What is an example of a situation in which someone needs help from a trusted adult?
Potential Answer: Student is experiencing panic attacks about grades
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eraser
Reset score!
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rocket
Go to first place!
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gift
Win 10 points!
Okay!
lifesaver
Give 15 points!
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baam
Lose 15 points!
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star
Double points!
Okay!
gift
Win 25 points!
Okay!
lifesaver
Give 20 points!
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15
What is an example of constructive feedback?
EX: "Try shading in the edges to give your drawing more dimension"
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15
Name one adult someone your age could go to for help.
Ex: family member, neighbor, coach, school counselor, therapist, teacher, faith leader, etc.
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15
What does this "S" in SMART goal stand for?
Specific
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15
What is an example of a hurtful comment (not constructive feedback)?
Ex: Your drawing is awful!
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15
What are two examples of positive character traits?
Answers may vary
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15
What is an example of non-verbal communication?
Potential Answers: emojis in texting; body language like nodding, smiling, crossing your arms
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15
Active listening shows others that youโre paying attention. How can you actively listen?
Potential Answers: take turns when talking, ask questions about what theyโre talking about