True or False? We should have a go food, a grow food, and a glow food in every meal to have a well balanced diet.
TRUE
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20
This MACRONUTRIENT helps build and repair our muscles
PROTEINS
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15
Which kind of food helps your brain think? - Go, Glow, or Grow?
Glow Foods
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10
Go, Glow, or Grow?
Glow Foods
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15
Which kind of food helps build our MUSCLES? - Go, Glow, or Grow?
Grow Foods
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10
Go, Glow, or Grow?
Go Foods
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10
Go, Glow, or Grow?
Grow Foods
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20
This MACRONUTRIENT is our bodiesâ preferred source of energy and are found in Go Foods
Carbohydrates
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10
Go, Glow, or Grow?
Go Foods
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10
Go, Glow, or Grow?
Grow Foods
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banana
Go to last place!
Oops!
fairy
Take points!
5
10
15
20
25
rocket
Go to first place!
Okay!
lifesaver
Give 25 points!
Oops!
10
Go, Glow, or Grow?
Glow Foods
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15
Which kind of food protects us from illness and keeps our hair, skin, and nails healthy? - Go, Glow, or Grow?
Glow Foods
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eraser
Reset score!
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shark
Other team loses 20 points!
Okay!
fairy
Take points!
5
10
15
20
25
baam
Lose 5 points!
Oops!
25
This MACRONUTRIENT is an important part of our diet and is used by the body as energy, storage for vitamins, for production of hormones and as protection for our organs