Why is it important to share our thoughts, feelings, needs?
To get our needs met we must be able to express them. If people know how they feel they can treat us accordingly
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15
What is an improvement or change you are proud of yourself for making in the last month, 6 months, year?
Any
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Double points!
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lifesaver
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15
How can we use warning signs to help us control our emotions?
They are our bodies way of letting us know when an emotion is building, if we use coping skills when our emotions are small, we can stop them from growing.
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Other team loses 20 points!
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lifesaver
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15
What is a long term and short term goal you have?
Any
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15
What is the harm in using Passive or Aggressive Communication? What should you use instead?
Passive - dont stand up for yourself. Aggressive - disrespectful and bullying. Use assertive communication, stand up for yourself respectfully!
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15
Is there a topic that makes you nervous to talk about?
Any
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15
How would you resolve a conflict with a friend who you found out lied to you?
Any
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15
What is something that could negatively or positively impact your self esteem?
Any
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gift
Win 25 points!
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thief
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15
What are your most effective coping skill for Anxiety, Anger, and Sadness? (one for each)
Any
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15
What are 3 activities that make you feel confident when you participate in them?
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15
Give yourself a meaningful compliment
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15
If you could wave a magic wand and change anything about your life (realistic), what would it be?
Any
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15
What should you do if you are having thoughts of self harm?
Tell your guardian, therapist, teacher, or doctor. Call the crisis or suicide hotline. Use your coping skills.