What is a way that you feel support from your family, what is a way they could support you better?
Any
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boom
Lose 50 points!
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star
Double points!
Okay!
gift
Win 25 points!
Okay!
lifesaver
Give 5 points!
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15
What is a long term and short term goal you have?
Any
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15
How would you resolve a conflict with a friend who you found out lied to you?
Any
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banana
Go to last place!
Oops!
seesaw
Swap points!
Okay!
gift
Win 10 points!
Okay!
thief
Give points!
5
10
15
20
25
15
What should you do if you are having thoughts of self harm?
Tell your guardian, therapist, teacher, or doctor. Call the crisis or suicide hotline. Use your coping skills.
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15
What is the harm in using Passive or Aggressive Communication? What should you use instead?
Passive - dont stand up for yourself. Aggressive - disrespectful and bullying. Use assertive communication, stand up for yourself respectfully!
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15
What is the proper formula of an "I Feel" statement?
I Feel _____ When/Because. Fill the blank with a feeling word
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15
What is something that could negatively or positively impact your self esteem?
Any
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15
What is an improvement or change you are proud of yourself for making in the last month, 6 months, year?
Any
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15
What are your most effective coping skill for Anxiety, Anger, and Sadness? (one for each)
Any
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15
If you could wave a magic wand and change anything about your life (realistic), what would it be?
Any
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15
Give yourself a meaningful compliment
Any
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15
Is there a topic that makes you nervous to talk about?
Any
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15
How can we use warning signs to help us control our emotions?
They are our bodies way of letting us know when an emotion is building, if we use coping skills when our emotions are small, we can stop them from growing.