______ _____ provide more than just nutrition facts. They also tell you what's in a packaged food (the ingredients). They break down the amount of fat, sodium, sugar and many more.
Food labels
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20
What do sweat glands produce? How does it help us?
Evaporation of sweat helps to keep us cool during hot weather.
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25
Name a chemical that is produced when we exercise that helps us relax, concentrate and sleep better.
endorphin
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baam
Lose 15 points!
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fairy
Take points!
5
10
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20
25
fairy
Take points!
5
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25
thief
Give points!
5
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20
25
10
True or False: Choose food that is at the top of the pyramid to stay healthy.
False
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25
Name the part of your skin that produces an oily substance.
sebaceous glands
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15
How many glasses of water should you drink every day in order to have a beautiful skin?
7-8 glasses
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25
Name at least three processed food that contain a lot of salt and sometimes fat too.
instant noodles, sausages, canned goods, nuggets, bacon, ham, chips
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20
The _______ ______ shows the different food groups and how much of each we need to have a healthy diet.
Food pyramid
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15
The small openings in the skin in which oil and sweat reach the surface from their respective glands belowāđ
pores
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trap
No points!
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gold
Win 50 points!
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shark
Other team loses 20 points!
Okay!
baam
Lose 15 points!
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10
True or False: Squeezing or scratching a pimple may damage the skin and leave a scar. Harmful micro-organisms can enter the wounds and worsens the condition of the pimple.
True
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boom
Lose 50 points!
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seesaw
Swap points!
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rocket
Go to first place!
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lifesaver
Give 25 points!
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15
When the sebum and sweat remain on the surface of your skin for too long, they block the pores of your skin and allow harmful micro-organisms to grow and multiply. When this happens, _______ starts to appear.
pimples
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20
Describe a diet that can help your skin to fight against harmful micro-organisms and to recover from pimples faster.