Team 1
0
Team 2
0
Teams
Name
Score
1
2
3
4
5
6
7
8
9
10
11
12
13
14
Loading
×
seesaw
Swap points!
Oops!
×
fairy
Take points!
5
10
15
20
25
×
fairy
Take points!
5
10
15
20
25
×
baam
Lose 25 points!
Oops!
15
×
True or false: Muscle weighs more than fat
True
Oops!
Check
Okay!
Check
×
lifesaver
Give 10 points!
Oops!
×
seesaw
Swap points!
Okay!
×
gift
Win 10 points!
Okay!
×
banana
Go to last place!
Oops!
15
×
True or False: Running is an exercise that works on the ENDURANCE of our HEART
True
Oops!
Check
Okay!
Check
15
×
True or False: Two examples of muscular endurance exercises are push-ups and sit-ups.
True
Oops!
Check
Okay!
Check
15
×
Name an exercise that gets your heart rate up and strengthens muscles
Bike riding, rock climbing, running, lifting weights, push-ups, lunges
Oops!
Check
Okay!
Check
15
×
What does ENDURANCE mean?
To exert yourself and remain active over a long period of time (running, biking, swimming)
Oops!
Check
Okay!
Check
15
×
True or false: Only gymnasts and dancers need to be flexible.
False. Everybody should practice flexibility exercises so your muscles and joints can move in their full range of motion.
Oops!
Check
Okay!
Check
15
×
Name a fact about your heart muscle
Strongest muscle of body. Pumps blood.
Oops!
Check
Okay!
Check
×
trap
No points!
Oops!
×
seesaw
Swap points!
Okay!
×
rocket
Go to first place!
Okay!
×
thief
Give points!
5
10
15
20
25
15
×
True or false: I should exercise for 30 minutes or less per day.
False. You should exercise for 60 minutes or more per day.
Oops!
Check
Okay!
Check
15
×
Name an exercise that can improve our muscular strength
Sit ups, push-ups, squats, lunges
Oops!
Check
Okay!
Check
15
×
Name a way we can work on our flexibility
Stretching, yoga, pilates
Oops!
Check
Okay!
Check
×
baam
Lose 20 points!
Oops!
×
rocket
Go to first place!
Okay!
×
shark
Other team loses 20 points!
Okay!
×
baam
Lose 10 points!
Oops!
×
Restart
Review
Join for Free
;
Your experience on this site will be improved by allowing cookies.
Allow cookies