One way to get quality rest is to have a good nighttime routine. Name 3 things to do before you go to sleep.
(see the picture for ideas)
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15
You can plant flowers, fruits, and vegetables in a spring garden. Name 5 different plants. (Hint: Think about the IATP garden)
vegetables, flowers, fruits
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trap
No points!
Oops!
magnet
Take 15 points!
Okay!
gift
Win 20 points!
Okay!
banana
Go to last place!
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15
When the weather changes, sometimes my emotions and my mood changes. I feel angry. What can I do to feel better?
exercise, drink water, go for a walk, take a break, meditate and breathe slowly
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15
Your friend got lost in the rain one time and felt scared. Now, when it rains, sometimes she feels sad and scared. What can you do to show her empathy?
listen to her, cheer her up with a gift or card, tell her she's safe in a kind voice, offer to spend time with her on rainy days
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thief
Give points!
5
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25
shark
Other team loses 10 points!
Okay!
rocket
Go to first place!
Okay!
baam
Lose 20 points!
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15
The clock reads 7:00AM. We have to move the clock forward. What time will it be in 1 hour and 0 minutes?
8:00 AM
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15
You work in a garden. Name 2 job tasks you might have to do.
dig, pull weeds, plant seeds, water plants, harvest/wash
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15
What is it called when ice falls from the sky? Not rain, but ______.
hail
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15
Daylight Saving Time means we lose 1 hour of sleep. People might feel ____.
tired, grumpy, sleepy, groggy, unfocused
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15
Daylight Saving Time starts this weekend. Do we move our clocks 1 hour FORWARD or BACKWARD?
Spring FORWARD, Fall BACK. Change clocks 1 hour clockwise.
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trap
No points!
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fairy
Take points!
5
10
15
20
25
gift
Win 25 points!
Okay!
thief
Give points!
5
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20
25
15
March is Women's History Month. Name 3 women you respect. (Hint: In your family, at school, in history, or on TV)
Mom, aunt, grandma, sister, cousin, Rosa Parks, Kamala Harris, Marie Curie, yourself
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15
St. Patrick's Day is in March. WHEN do we celebrate (what date)?
March 17
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15
A healthy morning routine helps us stay healthy and productive. Name 4 things to do in the morning before school starts.
wake up, meditate, drink water, brush teeth, wash face, make bed, stretch, eat breakfast
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15
In winter, is daytime (sunlight hours) LONGER or SHORTER?
We have SHORTER days in winter. It gets dark early. The night is long.