Team 1
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Team 2
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Teams
Name
Score
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20
×
Why should we resolve a conflict?
So both people are happy
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10
×
How can individual differences in size and fitness impact our volleyball performance?
Size can affect your ability to jump high and reach the net. Slower people may have trouble covering the court easily.
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Okay!
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×
baam
Lose 10 points!
Oops!
×
gold
Win 50 points!
Okay!
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shark
Other team loses 20 points!
Okay!
×
baam
Lose 5 points!
Oops!
15
×
What does frequency mean?
How often we do the exercise
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25
×
give an example of progressive overload in running
Last week I ran 5 kilometers in one day, next week I will run 7 kilometers
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15
×
What does intensity mean? give an example...
How hard, Running at target heart rate 145 bpm
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25
×
Who will Mr Hilden fire from school? Mr.B or Mr.S???
both
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monster
Reset all scores!
Oops!
×
seesaw
Swap points!
Okay!
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gift
Win 25 points!
Okay!
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lifesaver
Give 10 points!
Oops!
10
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What is a conflict?
An argument between two people
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Okay!
Check
×
baam
Lose 10 points!
Oops!
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rocket
Go to first place!
Okay!
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fairy
Take points!
5
10
15
20
25
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banana
Go to last place!
Oops!
15
×
How can the FITT principle help us reach our goals?
By giving us a number to aim for, we know if we are getting better
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15
×
What does max heart rate mean?
the highest amount of beats your heart can do in one minute
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15
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What do each letter of the FITT principle stand for?
Frequency, intensity, time and type
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15
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What are the two main components of the cardiovascular system?
Heart and lungs
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15
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What are the three components of fitness?
Strength, endurance and flexibility
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×
banana
Go to last place!
Oops!
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seesaw
Swap points!
Okay!
×
rocket
Go to first place!
Okay!
×
lifesaver
Give 25 points!
Oops!
×
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