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15
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What does it mean to do something "in moderation"?
To do something occasionally
To do something in small or reasonable amounts
To do something to an extreme level
To never do something
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15
×
What word describes something that is harmful or damaging?
Beneficial
Nutritious
Detrimental
Processed
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15
×
Which word is synonymous with "alert"?
Awake and attentive
Sleepy
Forgetful
Confused
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15
×
What is the main ingredient in most candies and sweetened beverages?
Refined sugar
Fiber
Proteins
Minerals
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15
×
Which term refers to the total amount of a particular nutrient consumed?
Exercise
Energy
Intake
Hydration
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15
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What does it mean to have a "beneficial effect"?
. To have a helpful influence
To have a negative impact
To have a temporary effect
To have no impact at all
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15
×
What does it mean to "enhance" something?
To make it better or more attractive
To make it invisible
To keep it the same
To make it worse
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baam
Lose 15 points!
Oops!
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seesaw
Swap points!
Okay!
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shark
Other team loses 25 points!
Okay!
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lifesaver
Give 15 points!
Oops!
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lifesaver
Give 25 points!
Oops!
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fairy
Take points!
5
10
15
20
25
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gift
Win 25 points!
Okay!
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banana
Go to last place!
Oops!
15
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What are the building blocks of the body that are found in foods like meat, dairy, and beans?
Sugars
Proteins
Vitamins
Carbohydrates
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15
×
How would you describe food that is "nutritious"?
Unhealthy to eat
Harmful to your health
Containing many important nutrients
Lacking in essential nutrients
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banana
Go to last place!
Oops!
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star
Double points!
Okay!
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shark
Other team loses 20 points!
Okay!
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thief
Give points!
5
10
15
20
25
15
×
Which word means "not processed or altered from its original state"?
Detrimental
Unprocessed
Enhanced
Beneficial
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15
×
What does the term "well-being" refer to?
The state of being unwell
The state of being healthy and happy
The state of being educated
The state of being wealthy
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15
×
What does it mean to "relieve stress"?
To cause stress in others
To ignore stress
To decrease stress levels
To increase stress levels
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15
×
Which type of nutrients are found in foods like bread, rice, and pasta?
Proteins
Fats
Vitamins
Carbohydrates
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