Can we avoid diseases if we eat too much sugars, sweets and salty foods?
NEVER
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15
Name 5 unhealthy foods
Pizza, Donuts, Fries, Cupcakes, Burgers
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15
Name a protein that comes from an ANIMAL
Meat, Fish, Eggs,...
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Meat, fish, eggs,... is in what type of food?
Protein
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15
What does the immune system do?
Protect your body from bacterias and germs
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banana
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gold
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rocket
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thief
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15
Why is health important in everyday life?
Living a healthy lifestyle can help prevent diseases and bad illnesses.
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heart
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star
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gift
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banana
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15
Why sleeping necessary for good health?
Sleeping helps our brain to rest for a day
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Why do we get sick?
Some people are simply more susceptible to getting sick than others. Lifestyle choices, environment, genetics, and age play key roles in determining immunity.
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15
What kinds of foods boost your energy and help you focus in school?
Berries, fruits, dark chocolate, nuts, eggs, avocados, salmon,...
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monster
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shark
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fairy
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lifesaver
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What can we do to be healthy?
Get Enough Good Sleep, Limit Unhealthy Foods and Eat Healthy Meals, Reduce Sitting and Screen Time,...
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15
How do the disease-causing germs invade my body?
They usually enter our bodies through the mouth, eyes, nose, or urogenital openings, or through wounds or bites that breach the skin barrier.
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15
What will happen if you eat to much sweets and sugars?
Gain weight, bad digestive system, often get stomach-ache,...
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15
Name one healthy dairy product and one unhealthy dairy product.