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eraser
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star
Double points!
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rocket
Go to first place!
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baam
Lose 25 points!
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15
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What is nature?
Your biology
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boom
Lose 50 points!
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gold
Win 50 points!
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shark
Other team loses 25 points!
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thief
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10
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Give an example of a negative view about the future
I will never suceed
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15
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Who thought that depression could be explained by three negative thought patterns that people may develop about themselves, the future and the world
Aaron Beck
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15
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What is personalisation?
Attributing personal responsibility to events not under our control
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10
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Who created the ABC model?
Albert Ellis
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15
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What is nurture?
Environment
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What is a strength of the cognitive explanation of UPD?
Holistic / takes into account events
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20
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What is magnification?
seeing their problems as far worse than they are in reality.
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What does the 'C' stand for in ABC?
Consequences
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What is a weakness of the cognitive explanation?
Circular argument / Post natal depression
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What does CBT stand for?
Cognitive behavioural therapy (CBT)
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What are the 3 parts to the cognitive triad?
Self, world, future
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eraser
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shark
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gift
Win 25 points!
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thief
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What is cognitive theory
states that behaviour can be explained by looking at how the brain processes information, and therefore how we think.
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