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Teams
Name
Score
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15
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Tell about a time that you handled your anger very well
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15
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What is something that you can do at home to calm down?
Various answers
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15
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What are some of your triggers for when you become frustrated or angry?
Various answers
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15
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Is it ok for you to hit, yell or throw things because you are angry?
No
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15
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When was the last time you got angry and what did you do?
Various Answers
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15
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True or false: Being angry always leads to aggression.
False
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15
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True or false: Anger is normal and everyone gets angry
true
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15
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Name 3 things that make you angry- your anger triggers.
Various answers
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monster
Reset all scores!
Oops!
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magnet
Take 25 points!
Okay!
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fairy
Take points!
5
10
15
20
25
×
lifesaver
Give 5 points!
Oops!
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trap
No points!
Oops!
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seesaw
Swap points!
Okay!
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rocket
Go to first place!
Okay!
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banana
Go to last place!
Oops!
15
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Have you ever said or done something out of anger that you regret later?
Open ended question - various answers
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15
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What are some warning signs that you are getting angry?
Feeling tense, heart beats faster, thoughts are racing, saying mean things...
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15
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Tell about a time that you did not handle your anger very well
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eraser
Reset score!
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gold
Win 50 points!
Okay!
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fairy
Take points!
5
10
15
20
25
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lifesaver
Give 15 points!
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15
×
Why do you think taking deep breaths help calm you down?
slows down your heart rate and distracts you.
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15
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What are 2 unhealthy ways to deal with anger?
hitting someone, punching a wall, yelling, eating too much, sleeping too much
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