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15
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Calling someone names is a mindful response.
True
False
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15
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Remembering to let the dog out - what part of the brain is doing this?
Hippocampus
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eraser
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gift
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fairy
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5
10
15
20
25
×
banana
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15
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Stomping on fire ants that are walking around you - what part of the brain is doing this?
Amygdala
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lifesaver
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gift
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gift
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lifesaver
Give 25 points!
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15
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Knowing how many legs a spider has - what part of the brain is doing this?
Hippocampus
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Which one is an example of self care?
Doing something you enjoy (sports, music, art).
All of these.
Writing in a journal.
Taking a nap.
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eraser
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gift
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rocket
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banana
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15
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What is gratitude?
Something you are thankful, lucky or happy to have.
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15
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Thinking before you speak - what part of the brain is doing this?
PFC (prefrontal cortex)
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15
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Telling a story about your summer vacation.
Hippocampus
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Running inside the house when there's a tornado outside - what part of the brain is doing this?
Amygdala
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15
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Staying focused in class, even when the person next to you is talking - what part of the brain is doing this?
PFC (prefrontal cortex)
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Planning how to do a science project - what part of the brain is doing this?
PFC (prefrontal cortex)
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15
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Does the RAS filter important information coming into your brain, or block information in your brain.
The RAS Filters important information.
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15
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Taking a deep breath to calm down _____________.
Is a mindful response.
is an unmindful response.
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