Team 1
0
Team 2
0
Teams
Name
Score
×
The selected game type is invalid.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
Loading
15
×
Complete 12 sumo squats.
Oops!
Check
Okay!
Check
×
banana
Go to last place!
Oops!
×
gift
Win 10 points!
Okay!
×
gift
Win 15 points!
Okay!
×
thief
Give points!
5
10
15
20
25
20
×
Complete ten jump squats.
Oops!
Check
Okay!
Check
15
×
What muscle/s are used when performing a jumping jack?
Quadriceps, hip flexors, calves, glutes, inner thigh muscles
Oops!
Check
Okay!
Check
15
×
Complete five sit-ups & five bicycle crunches.
Oops!
Check
Okay!
Check
20
×
Plank for 2 minutes.
Oops!
Check
Okay!
Check
15
×
What are the four major exercises?
aerobic, stretching, strength, balance
Oops!
Check
Okay!
Check
×
trap
No points!
Oops!
×
star
Double points!
Okay!
×
gift
Win 15 points!
Okay!
×
thief
Give points!
5
10
15
20
25
15
×
How many muscles are used during a dumbbell press?
5 - Pectoralis major, Anterior deltoid, Triceps brachii, Middle trapezius
Oops!
Check
Okay!
Check
25
×
What are the muscles used when running in place? Give five and demonstrate.
Hip flexors, glutes, hamstrings, upper-body muscles, abdominal muscles, calf muscles.
Oops!
Check
Okay!
Check
×
banana
Go to last place!
Oops!
×
seesaw
Swap points!
Okay!
×
fairy
Take points!
5
10
15
20
25
×
banana
Go to last place!
Oops!
20
×
Wall sit for thirty seconds.
Oops!
Check
Okay!
Check
20
×
Complete six burpees.
Oops!
Check
Okay!
Check
15
×
Complete ten marching glute bridges.
Oops!
Check
Okay!
Check
15
×
Complete four supine exercise.
Bridge pose, happy baby, fish pose, corpse pose
Oops!
Check
Okay!
Check
×
baam
Lose 20 points!
Oops!
×
star
Double points!
Okay!
×
shark
Other team loses 15 points!
Okay!
×
banana
Go to last place!
Oops!
×
Restart
Review
Join for Free
;
Your experience on this site will be improved by allowing cookies.
Allow cookies